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	<title>Athlete Masterclass &#187; Vegetarian</title>
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	<description>Recipes for Success in Sports</description>
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		<title>Cauliflower Soup</title>
		<link>http://www.athletemasterclass.com/353/type/main-course/cauliflower-soup/</link>
		<comments>http://www.athletemasterclass.com/353/type/main-course/cauliflower-soup/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 02:17:59 +0000</pubDate>
		<dc:creator>claredietitian</dc:creator>
				<category><![CDATA[Australian]]></category>
		<category><![CDATA[Boil]]></category>
		<category><![CDATA[Cauliflower]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[High Carb]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[low fat]]></category>
		<category><![CDATA[Low or No Sugar]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Pre-Exercise]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[one pot cooking]]></category>
		<category><![CDATA[pre-exercise]]></category>
		<category><![CDATA[soup]]></category>

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		<description><![CDATA[This soup is a delicious meal my mum used to make quite often when I was living at home. I don't make it too often, but when winter arrives its the kind of meal that warms you to the soul. It is super easy to make in one pot, and doesn't require any fancy ingredients. Soup is never that attractive as a dish, but the smell and the taste really gets me excited. My mum has an Italian backgound, so there may be a basis of Italian or Meditteranean style to this recipe, but certainly with an Aussie twist.  This is also a handy meal to cook and freeze the leftovers. If you eat it as an entree, there will be plenty of leftovers for another day.]]></description>
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		<title>Beetroot Risotto</title>
		<link>http://www.athletemasterclass.com/205/type/main-course/beetroot-risotto/</link>
		<comments>http://www.athletemasterclass.com/205/type/main-course/beetroot-risotto/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 06:14:33 +0000</pubDate>
		<dc:creator>claredietitian</dc:creator>
				<category><![CDATA[High Carb]]></category>
		<category><![CDATA[Main Course]]></category>
		<category><![CDATA[modern fusion]]></category>
		<category><![CDATA[Rice and Grains]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[stock]]></category>

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		<description><![CDATA[This fabulous risotto I first came across when travelling in Munich Germany, served to us by our German friend. Although I have made it many times since, it is always different to first time. Maybe it was those German cheeses she used. Beetroot seems an unlikely match for a risotto, but the purple colour of the beetroot makes for an outstanding look to the meal. It will be a fabulous hit for your friends or family.]]></description>
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